Do you know the difference between good stress and bad stress?
Stress is part of life. Not all stress is bad, some of it can be good and sometimes the only thing that makes the stress bad for our bodies is our mindset. Learning how to recognize stress, prevent burnout, and overall manage stress can help you lead a well balanced life.
1. Understand how to manage stress using time management and stress relief techniques to prevent burnout
2. Understand how stress manifests physiologically and psychologically
3. Learn how to manage your mindset and make stress your friend
An interactive session on a selected topic. There will be a short presentation followed by an open discussion to share ideas and opinions.
Elena is Global Consultant and Leadership Development Trainer, intensely curious and passionate about human development. She's works with individuals and organizations to help them reach their personal and professional goals. She has a strong passion for L&D, promoting creative and engaging workplaces and optimizing performance through the development of others with a keen interest in neuroscience. Elena is also a Tedx Speaker and a regular contributor to Forbes Middle East.
NewCampus helps you stay relevant and curious in our ever-changing world with small group discussion-led classes, workshops and unique offline community events, all under one membership curated just for you.
Learn how to command a room with this workshop
Develop your critical thinking about the world
How you can get your story told
Discover a new model for creativity
Learn about the impact of human connection on our brain
Learn the key points in prioritisation
You can sign up for a NewCampus membership here. Upon successful checkout, you can start booking our classes to your heart's content.
A NewCampus membership will give you:
Sound like your cup of tea? Get started today and make learning part of your life.
In Singapore, our campus is located at various coworking spaces.
If you’re interested in learning about our Dubai campus or upcoming campuses, let us know here.
When your membership starts, you will get access to a membership account where you’ll be able to browse and book classes.
In Singapore, a NewCampus membership will be:
- S$ 79 a month (up to 2 classes a month)
- S$ 129 a month (up to 4 classes a month)
- S$ 149 a month (unlimited classes)
You can cancel your membership at any time, no strings attached. If you cancel your subscription, you will retain access to your membership benefits until the end of your current billing cycle. Let us know by sending an email to hey@newcampus.co or giving us a shout in the chatbox located in the bottom righthand corner of this page.
You are advised to give at least 2 weeks notice prior to your next billing date in order to not get charged for an extra month.
Only NewCampus members will receive access to our daily classes, workshops and exclusive in-person events. We’re adding new formats, offerings and products everyday. However, non-members are also encouraged to sign up to our newsletter! Occasionally we run community-wide events, so don’t miss out.
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