Learn the habits of happy people
It has been said many times before, that the pursuit of happiness for its own sake is a sure path to unhappiness. Luckily, with the emergence of the field of positive psychology and the prolific research carried out by its practitioners, we now know that happy people tend to practice a certain set of habits, ways of thinking and feeling and general attitudes towards life. In this class, we will uncover several of these and start learning in detail how to implement them (more) in our daily lives.
1. Seeking out happiness works best when we search for and/or create micromoments of joy
2. Relationships are *the* most important factor for our sense of satisfaction and wellbeing – sadness isn’t necessarily the opposite of happiness, loneliness is
3. Happiness relies on our ability to be resilient, optimistic and less self-centered.
A concise workshop designed to up-skill you within a hour and a half. There will group exercises, feedback sessions and case studies carefully curated for the experience.
Teodora is a New York City-based psychologist, international speaker and parenting coach with over 10 years of international experience working with children, parents, and adults with emotional and behavioral difficulties.
Her expertise is in the fields of emotional intelligence, digital wellness and parenting in the age of technology, and she has presented and collaborated with some of the world's most influential organizations in these fields.
You can sign up for a NewCampus membership here. Upon successful checkout, you can start booking our classes to your heart's content.
A NewCampus membership will give you:
Sound like your cup of tea? Get started today and make learning part of your life.
In Singapore, our campus is located at various coworking spaces.
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When your membership starts, you will get access to a membership account where you’ll be able to browse and book classes.
In Singapore, a NewCampus membership will be:
- S$ 79 a month (up to 2 classes a month)
- S$ 129 a month (up to 4 classes a month)
- S$ 149 a month (unlimited classes)
You can cancel your membership at any time, no strings attached. If you cancel your subscription, you will retain access to your membership benefits until the end of your current billing cycle. Let us know by sending an email to email@example.com or giving us a shout in the chatbox located in the bottom righthand corner of this page.
You are advised to give at least 2 weeks notice prior to your next billing date in order to not get charged for an extra month.
Only NewCampus members will receive access to our daily classes, workshops and exclusive in-person events. We’re adding new formats, offerings and products everyday. However, non-members are also encouraged to sign up to our newsletter! Occasionally we run community-wide events, so don’t miss out.